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Equipment

   
    When thinking about what equipment and clothing you might need for an obstacle race or mud run, there’s definitely a bare minimum of equipment you need to run a successful and safe race. Some equipment is optional and nice to have, but not absolutely necessary. By talking with others who have run these types of events, reading information about the races, and by considering your own preferences, you  can select the equipment that you will want to have before, during, and after your race. Also, after your first race, you will have a MUCH better idea of what you do and don’t need for future events.

   
In general, you would ideally want to wear close-fitting clothing, and fabrics that wick moisture and sweat away from the body are especially nice to have during messy races like these. Race in clothes that you have trained in and know you are comfortable in. Race day is not the time to find out that a new sports bra or shorts or shoes rub in all the wrong places!

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Here's a list of the bare minimum equipment that you will need during the race:

Some optional equipment that would be nice to have during the race includes:
Some things you may not want to wear that could get caught on obstacles and/or ruined in the mud include:
 
   Basically, if it can hurt you while racing or you don’t want it ruined/broken, don’t wear it. I usually wear a cheaper watch to keep track of my time (after scraping the mud off the face every so often) and have a designated pair of shoes that I use for mud runs and obstacle races throughout the year until winter, and then I donate them if I can get them clean enough, or dispose of them if I can’t get them clean enough.

    Usually all clothing items come clean with a thorough hosing down and then running them once through a washing machine. Shoes are a bit trickier, so it may take more time if you don’t want to designate a specific pair to these events.


    Nice to have equipment for before and after the race:
    After reading this page and any other information you can find about equipment, you can also download and print the equipment page and write down what you want to use for equipment. This will also be a great place to keep notes about what equipment feels like during training for the race, and write down what did and didn’t work so you can remember it later for race day and future races!

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