Check out these exciting courses and continuing education opportunities offered by Educational Outreach this fall.
Please check out the Educational Outreach Spring Catalog to explore the new courses and opportunities that are coming soon!
Self-Care as Preventive Healthcare
6:30-7:30 p.m.
Tuesdays, February 5-February 26
Cost: $49
From basic daily care to preventative measures and treatment, much of our healthcare actually takes place at home. Knowing the right information can help in making wise health choices in prevention and decisions for home treatment as well as knowing when to seek professional medical advice and attention. We will discuss preventive measures, simple home treatment suggestions and how to prepare for a visit and conversation with your healthcare provider for best outcomes. Being well informed can help you not only live a healthier life, but also help your healthcare dollar go farther.
Yoga: History and Practice
5-6 p.m.
Tuesdays and Thursdays, February 5-March 7
Cost: $10 per session or $85 for all 10 sessions
This beginning yoga class provides the fundamentals and history principles of yoga. Individuals will learn posture alignment, breath work through guided demonstration and reap the benefits of yoga including improve balance, physical strength, flexibility, relaxation, increased energy, and better digestion.
Modern Greek for Beginners
5-7 p.m.
Thursdays, February 7-May 2
Cost: $129
Modern Greek for Beginners is for anyone aged high school to adults who would like to learn the Greek language. You will be taught Greek reading, grammar and culture about everyday life in Greece. Dialogue sections in Greek and English will be provided. The dialogues will be from live videos filmed in Greece. Textbook and all supporting materials are included in cost of course.
Traditional Korean Tea Ceremony
6:30-8 p.m.
Thursdays, February 7-March 7
Cost: $99
This course introduces the basic knowledge and methods used in the Korean tea culture. Participants will learn and experience the propriety of preparing, making and offering tea in a traditional everyday Korean tea ceremony.
For more information and to register for these amazing opportunities, please visit the Educational Outreach website.